In case you missed it, last monday I decided to introduce a feature called “Monday Mantra”, where every Monday I’ll share an affirmation or quote that resonates with me that I’d like to try following for the upcoming week. Essentially, I’d like to start the week with positive intent, as an effort to keep that vibe flowing through the week.

That said, this week’s affirmation was inspired by my current travels:

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I’ve decided to start a new weekly blog feature: Monday Mantra. Every Monday I’ll share an affirmation or quote that resonated with me that I’d like to try following for the upcoming week. I encourage others to join in with me weekly to follow along or to share their own affirmations for the week/month to come!

Before we start:

what are affirmations?

Affirmations are you being in charge of your subconscious thoughts through short, positive, powerful statements. Essentially, your thoughts become your reality. If you’re repeating something positive to yourself that phrase will create imagery in your mind, which will affect you subconsciously, in turn influencing your behavior, then actions, and overall habits.

Have you ever known someone who thinks they’re really unlucky, so they seem to go out of their way to put themselves into situations where bad things can happen, because they assume they’ll already happen?? Kind of like that! Except if negative thoughts can work that way, why not try it with positive?!

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