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This past fall and winter, it seemed like no matter what I did, I couldn’t quite get my skin to cooperate. No matter how many masks or scrubs, eventually my face and body would start breaking out again. It wasn’t until I tried to really better understand my problem areas and the root causes that I was able to make leeway. To save y’all from all the trouble I went through, I’ve put together a list of my top tips to get your skin glowing, just in time for the season where you’ll be showing the most of it.
As we’ve arrived at a new year, and for many, a proposed “fresh start” (new year, new me, right?), I felt it was only apropos to share a post on how to truly move on. I’m writing this for anyone who has something they want to move forward from, whether it be a relationship (friendship or romantic), a bad job, or just a bad mental place they want to shake themselves out of.
The problem in this day and age is that letting go and moving on from anything isn’t as hard and fast as it used to be. Things don’t just disappear when they no longer serve you, but instead relocate to the recently deleted folder, to the archives, or to the stranger side of a friend request. No, moving forward from something takes a little more now. I decided to reiterate the mindset I talked about here, which I used to get over my loss from my break-in earlier this year, and hope these tips are helpful in general for growing forward/upward/outward.
Tips for moving forward:
Recently I realized I’d somehow given up on my health.
At some point within the last two months between the stress of moving (and trying to settle after doing so!), two jobs, and just life in general, I’d basically stopped caring about myself. I ate like garbage, slept nonsensical hours that were either too little or too much (I actually missed work shifts!! that’s never happened!), and started filling in the black hole stress created by drinking constantly. It wasn’t until I noticed symptoms from my autoimmune disease had crept up in full force in the last few weeks that I decided to take back my health. View Post
I’ve said it multiple times recently, but I feel like I’m in this weird transitionary phase of my life. At first I thought it was Mercury still in retrograde (does it ever stop tho) but I think it’s actually just that I’m trying to really “grow up” in a sense (what does it mean to be an adult?). That means reevaluating and making the appropriate changes necessary to make sure I’m living my “best” life, and I suppose change in general can bring about weird feelings. I’ve decided to share the tips that I’ve found to be most important while I try to make this metamorphosis into the best me:
I am a caffeine fiend. I mean full on energy drink guzzling, skull-splitting, withdrawal headache suffering, caffeine fiend. And I need to stop. The deeper I try to dive into living a healthier lifestyle the more I’ve been trying to rid myself of things (as you would) that just really don’t benefit me positively, mentally or physically, and caffeine is definitely on the list to go. It’s one of the most socially acceptable “drugs” and while fine in moderation, there’s no reason I need to rely on it as heavily or as often as I do! I’ve made it my mission lately to try to find alternative sources of energy for when I need that extra push during the day (hello 2 pm), especially while I try to wean myself off energy drinks.
While caffeine affects the person consuming it on a surface, mental level, these provide energy on a cellular level, which means they’ll last longer and won’t give you that jittery high and quick low coffee or energy drinks have! Here are my favorites:
(this post features affiliate links, but was not sponsored! all thoughts are my own. ♥)
I don’t know about anyone else, but when I’m feeling crappy, pampering myself is my go to. Usually, I chill out and do my nails while face masking and hanging out with Netflix.
A few weeks ago I bought myself some bentonite clay off amazon and figured now was as good a time as ever to try to it out for a homemade mask!
Well what exactly is bentonite clay??
It’s a natural healing clay mostly composed of volcanic ash. The clay has been around for thousands of years, being utilized largely for is detoxifying health properties. I’d been reading a lot about using it internally because it can help settle your body’s pH level, as well as aid your digestive system, but bentonite clay also has a lot of benefits externally for your skin, including: View Post