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Whoa, have y’all been experiencing crazy faux-Spring weather in your cities?? Here in Philly our temps have been fluctuating between the mid-thirties and the high-fifties. While I’m super stoked it’s warmer out, I’m not stoked on what it’s doing to my body. Every time the weather makes a huge jump, I find myself suffering from crazy sinus infections.
I decided to look up what I could do to help keep my body in fighting shape, so that whether or not I’d be wearing a scarf when leaving the house, I wouldn’t keep waking up congested. I hope y’all find them helpful as well, and I’d love to hear any other tips you have in the comments below! View Post
Hope y’all had an amazing Halloweekend/fresh start of the month! This weirdo weekend/week combo with nearly 5 days of celebration combined with the new month starting mid-week has me feeling super out of wack. Not only that, I’ve found that everyone around me is starting to feel the effects of this bizarre weather that’s been coming in waves (#globalwarming).
Rather than just share a few of my fave tips for boosting your immune system when it’s feeling run down, I decided to stack up my top go to holistic health hacks. I’ve noticed a big rise in my generation choosing to reach for natural options over modern medicine, and with health insurance prices getting as insane as they are (ps, scoop that enrollment window while you can), it’s not all that surprising!