6 natural sources

I am a caffeine fiend. I mean full on energy drink guzzling, skull-splitting, withdrawal headache suffering, caffeine fiend. And I should stop. The deeper I try to dive into a healthier lifestyle, the more I’ve been trying to rid myself of things (as you would) that really don’t benefit me positively, mentally or physically. Thus, caffeine is on that list to go.

It’s one of the most socially acceptable “drugs” and while fine in moderation, there’s no reason I need to rely on it as heavily or as often as I do! I’ve made it my mission lately to try to find alternative sources of energy for when I need that extra push during the day (hellooo 2 pm, y’all know what I mean), so I stop reaching for the Red Bull. View Post